The Core Pilates Studio
  • Home
  • About
  • Online Classes
  • Studio Classes
  • Class Booking
  • FAQs
  • Retreat
  • Gallery
  • Contact

Mat Work Classes

Mat work classes are not only fun, they are designed to help you improve flexibility and strength. For those completely new to Pilates Mat classes are the perfect place to start but they can also be made extremely challenging for advanced pupils.
​Small equipment items such as bands, toning circles and balls are used to help you achieve better movement patterns
and to provide you with more awareness of your body.
Book Now!

core pilates studio
07527 870 111
​steph@thecorepilatesstudio.co.uk

Copyright © 2019
Sign up for our newsletter
  • Home
  • About
  • Online Classes
  • Studio Classes
  • Class Booking
  • FAQs
  • Retreat
  • Gallery
  • Contact