Pilates For Life

The Core Pilates Studio was established in 2007 with a goal to offer only the highest standards in Pilates tuition.

My studio in Elford, Staffordshire provides not only excellent standards of teaching but also a fully equipped, contemporary space. Both mat and equipment classes are offered, focusing on strength, stability, mobility, balance and control.

Teaching people as complete individuals is part of what makes Core Pilates special, so my classes have a maximum of 5 people per mat session and 4 per equipment session. Meaning that clients can expect individual cues, hands on adjustment and a perfectly tailored experience.

​Throughout each lesson there are always opportunities to learn more about the anatomy, physiology and pathology involved in each movement as well options to challenge yourself to varying degrees.

NIce to meet you!

Stephanie Lloyd
It was while training as a ballet dancer that I was first introduced to Pilates. It changed my body and gave me a totally new lengthened shape. In my ballet classes I felt stronger and more in control. I knew then that I wanted to gain more knowledge one day and hoped to train further.

Years on and now I'm running the wonderful Core Pilates Studio where I adore every minute of teaching my clients. I love the challenge of getting to know each persons individual issues, goals, and needs so I never teach in a regimented or set way. Seeing my clients progress
and hearing about how their lives have improved as a result is what I live for!

If that wasn't exciting enough - I also have the pleasure of seeing my clients thrive on Pilates retreats in the UK and Spain. At these two beautiful locations my guests are able to reap all the benefits of Pilates whilst also spending time relaxing in the pool, walking through the countryside, getting creative with a new skill, enjoying exquisite food, great wine, fabulous conversation and endless other soul nourishing experiences.

All of my classes and retreats can be booked online, and if you'd rather remain in the comfort of your own home I have weekly zoom classes too.

I hope to see you at a class or on a retreat soon!

Steph
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STUDIO GALLERY

Location

You'll find The Core Pilates Studio in the heart of the beautiful village of Elford, Staffordshire (B79)
Full address details are shared upon booking.

The core pilates studio
07811 140 578
​[email protected]