We Are PilatesThe Core Pilates Studio was established in 2007 with a goal to offer only the highest standards in Pilates tuition. The studio in central Lichfield provides not only excellent standards of teaching but also a fully equipped, contemporary space complete with underfloor heating. Both mat and equipment classes are offered, focusing on strength, stability, mobility, balance and control. Teaching people as individuals is part of what makes us special, so our classes have a maximum of 8 people per mat session and 5 per equipment session. Meaning that our clients can expect individual cues and hands on adjustment. Throughout each lesson there are opportunities to learn more about the anatomy, physiology and pathology involved in each movement as well options to challenge yourself to varying degrees.
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Meet the Owner
Stephanie Lloyd
It was while training as a ballet dancer
that Stephanie was first introduced to Pilates.
'It changed my body and gave me a totally new
lengthened shape. In my ballet classes I felt
stronger and more in control. I knew then that
I wanted to gain more knowledge one day and
hoped to train further.' Years on and now running the
highly successful Core Pilates Studio, Stephanie
still loves every minute of teaching her clients.
'I love the challenge of getting to know each persons
individual issues and needs so I never teach in a
regimented or set way. Seeing my clients progress
and hearing about how their lives have improved
as a result is what I live for!'
that Stephanie was first introduced to Pilates.
'It changed my body and gave me a totally new
lengthened shape. In my ballet classes I felt
stronger and more in control. I knew then that
I wanted to gain more knowledge one day and
hoped to train further.' Years on and now running the
highly successful Core Pilates Studio, Stephanie
still loves every minute of teaching her clients.
'I love the challenge of getting to know each persons
individual issues and needs so I never teach in a
regimented or set way. Seeing my clients progress
and hearing about how their lives have improved
as a result is what I live for!'
Location & Hours
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Core Pilates Lichfield
(Inside Lichfield Chiropractic Clinic) 23 Trent Valley Road Lichfield WS13 6EZ Core Pilates Four Oaks B74 Just a short distance from Butler's Lane train station I'm updating my opening hours with new classes, please contact me for the lastest information or check back soon. |
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core pilates studio
07527 870 111
steph@thecorepilatesstudio.co.uk
Copyright © 2019