not your average pilates studio
Staffordshire's Premier Pilates Studio
At the Core Pilates Studio I want all of my clients to get the absolute most that they can out of each class.
Having the time to get to know the needs of each client and being able to tailor their exercises to suit is my top priority, and I love seeing them benefit and improve almost as much as they do!
Having the time to get to know the needs of each client and being able to tailor their exercises to suit is my top priority, and I love seeing them benefit and improve almost as much as they do!
Testimonials
An introduction to Pilates with Stephanie has improved my posture, my mobility, and given me greater flexibility. Bilateral knee replacements mean that floor exercises are not easy, but with apparatus Pilates, which Steph teaches with huge enthusiasm, knowledge and empathy, the benefits to my everyday life are immediately apparent. I walk taller, sit better and bend far more easily. I strongly recommend Pilates to everyone.
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Phil
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I have done Pilates for about 7 years now but only recently within the last year joined Core Pilates. I find it very professionally operated, with all the equipment in the studio that could be required, so no taking own mat etc. Apart from Stephanie and her team being well qualified, the numbers in a class is limited in order time can be spent with each person. The whole experience is friendly, happy and enjoyed by everyone. A great difference to where I attended previously.
Julia
Thanks to the Core Pilates Studio, my life has been transformed. Having suffered with work stress, health issues and poor posture, I approached the Core Pilates Studio and started classes in September 2018. As a complete beginner, the Teachers were very friendly, approachable and provided exercises & advice. Over the past 12 months, Core Pilates Studio has helped me lose a stone and a half, balance my mental well-being and improved my posture & core strength. So overall a 100% positive experience & results. As they have classes for all levels of expertise, I've now progressed to a more advanced class and honing my techniques & strength to continue my progress. Hence, I would thoroughly recommend Core Pilates Studio and it's Teachers.
Stuart
I Keep learning, so you can too
I may know a lot about Pilates but I'm far from done learning.
As well as taking part in classes taught by other expert teachers, I regularly attend training so that I can keep up to date with the latest techniques and developments.
Pilates is definitely my passion but I also attending training that incorporates other practises such as Yoga and Meditation,
bringing the best of everything back to my clients.
As well as taking part in classes taught by other expert teachers, I regularly attend training so that I can keep up to date with the latest techniques and developments.
Pilates is definitely my passion but I also attending training that incorporates other practises such as Yoga and Meditation,
bringing the best of everything back to my clients.